A Guide to Self-Love: Higag’s Story
This is not a manual. It’s a mirror.
A raw, unfiltered reflection of a life that survived everything it wasn’t built for—
and came back with tools to help others survive too.
Part memoir, part shadow workbook, A Guide to Self-Love documents Higag’s journey from trauma to transformation, through childhood disconnection, abusive relationships, addiction, spiritual reckoning, and the brutal practice of learning to love yourself without conditions.
Inside you’ll find:
Storytelling that doesn’t pull punches
Reflections rooted in lived truth
A practical guide for mirror work, emotional accountability, and inner child integration
Lessons learned the hard way, shared with sincerity and clarity
It’s free. Always will be.
If you’ve ever felt like healing is lonely, or that self-love is something only other people figure out—this isn’t just a book. It’s proof you’re not alone.
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